Rates and Services
NEW! Half-hour Power Sessions!
For those die-hards with limited time in their schedules. Come prepared to sweat hard and burn approximately 300-400 calories in 30 minutes...and then sweat some more.
One-on-one half-hour Personal Training Sessions
- 1x/week 45-
- 2x/week 40-
- 3x/week 35-
*Based on the availability of the Trainer.
One-on-one Personal Training Sessions
- Individual Sessions 75-
- 4 Session Package 270-
- 8 Session Package 510-
- 16 Session Package 960-
*Certain rules and restrictions apply. Minimum two training days per week.
Partner Personal Training Sessions (2 people only)
- Individual Sessions 125-
- 4 Session Package 450-
- 8 Session Package 850-
- 16 Session Package 1600-
*Certain rules and restrictions apply. Minimum two training days per week.
Group Personal Training Sessions (max. 4 people)
- Add 37.50 per person per session to partner training rates.
*Certain rules and restrictions apply. Minimum two training days per week.
In-home/Destination Personal Training Sessions
- Rates based on distance and time travelled and are available upon request.
*Rates do not include one-time journal fee.
Additional Services
Private training sessions designed specifically for the client with unique needs.
Pre- and Post-Natal Training
Prepare yourself for one of the most rewarding and life-changing experiences. Pre-natal training recommended to start in second trimester unless otherwise agreed upon. Post-natal training recommended to start six weeks after birth unless otherwise agreed upon.
- 12 week program-2x/week 1620-
- 12 week program-3x/week 2340-
- 20 week program-2x/week 2500-
- 20 week program-3x/week 3600-
Yoga for Runners
Improve muscular endurance, flexibility, strength and speed with various running appropriate yoga poses.
50 minutes. 100-
Stress-free Cooking
Learn to cook delicious, healthy meals without spending too much time in the kitchen. Classes held once a month. Cost and menu vary month to month. Call studio for next available class.
